While taking care of your teeth and gums may seem as easy as brushing your teeth in the morning, it’s much more than that! Here are some dental care habits you can follow in order to have a healthier smile and oral hygiene.
Brush twice a day…and floss!
You should be brushing your teeth two times a day for at least 2-3 minutes. A lot of people tend to skip brushing their teeth before they go bed – this should be avoided at all costs! You need to make sure you clean your teeth from the bacteria that built up during the day. It’s also very important to floss in order to reach all the crevices between your teeth and gums that your toothbrush may not reach.
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