List of Natural Ingredients for Healthy Teeth

The term "natural toothpaste" means that the paste contains natural ingredients. These are common foods that are beneficial to the mouthpiece and are effective in suppressing bacteria. It is about natural antibacterial properties of individual plants and oils. The peterborough dentist is all about natural care of your teeth, making sure you provide a long life to them. It something that is very easy to achieve, all you need to do is follow a simple routine and do it every single day to achieve the desired effect.

Look at 3 recipes for natural toothpaste and make them home. Your teeth will be grateful to you!

Ingredients beneficial to the tooth and lips:

1.Baking soda: clean, disinfecting teeth and gums and removing stains from the tooth;

2.Orange: full of natural minerals that favor the righteous, also has the power of cleansing;

3.Stevia: a natural sweetener, can be found in better-equipped grocery stores; ideal against caries, has antibacterial properties;

4.Honey, has antibacterial properties, acts as a tooth whitener;

5.Rosemary: breath-holders, have antibacterial properties;

6.Lemon: antibacterial properties, whitish and clean teeth.

All of these recipes are good and it is up to you to choose the one that best suits your taste and habits. You can not go wrong because all the ingredients are natural and can not harm anyone.

The herb ingredients must be dampened to get powder from the leaves. Dry the leaves for 20 minutes and then mix in the blender.

Fast recipe

Ingredients required: bicarbonate soda, drop of essential oil of sage or dwarf / lemon, a small amount of water.

Brush the toothbrush, sprinkle a little bicarbonate and drop the oil. Wash your teeth as well as with conventional pastes. This is the fastest recipe and you need to buy a favorite essential oil. Sage oil is recommended but it is useful to change them...

Toothpaste with menthol:

Required Ingredients:

2 cups of sodium bicarbonate,

2 powders of powdery mildew,

2-3 cups of distilled water,

6 drops of essential oil.

Soda the bicarbonate and powder the leaves, melt, add the essential oil and distilled water and mix until creamy sauce is obtained. Keep it in a dark container.

Toothpaste from green tea

Required Ingredients:

100 g of green tea, 

Sodium bicarbonate

Sprinkle 100 g of green tea with a spoonful of water, let it stand for 30 minutes, then pour the resulting liquid with the bicarbonate boiling kettle and make the teeth clean.

It is easy, it just requires commitment and endurance in everything that you do. The most important thing is not to forget to visit your dentist at least once a month so that they can check your oral health and advise you on what you need to do. Let them know about any changes in your routine or diet.

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